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Writer's pictureEric Vechan, PhD

How to Be Happy and Build a Better World


With a likely infrastructure investment plan likely to be developed and approved by elected officials, civil constructors should have a fair amount to look forward to and be happy about. If those builders and others aren't happy heading into 2021, there's 10 simple steps we can follow to try to be happier as we build a better world into 2021 and beyond. We can:

  1. Be with others that make us smile.

  2. Hold onto our values.

  3. Accept the good.

  4. Imagine the best.

  5. Do things we love.

  6. Find purpose.

  7. Listen to our hearts.

  8. Push ourselves, not others.

  9. Be open to change.

  10. Bask in simple pleasures.

Regardless of what's happening around us and how much control over the happenings we might have, if we try to do those 10 things we have a much better chance to enjoy life and be happy. For some of us that are fighting depression, anxiety or other mental illnesses, choosing happiness isn't usually as simple as the guide above. It's less straight forward and a bit more challenging. That being said, keep fighting and

"don't give up. Don't ever give up." Jimmy V

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